What would life feel
like if you were
head over heels
in love with yourself?
Transform the way you feel about yourself
Five powerful practices. Enter your email below to find out how!
Hey, I'm Terra
A few years ago I was a professional athlete. Now I help people escape their pain.
I've always been a child on a mission. Growing up I danced, studied music, figure skated and finally settled on snowboarding. I worked hard and my activities became my life. When I started getting paid to snowboard, I thought my life would change. On the outside it was everything I had ever dreamt about, but I wasn’t happy. Then I blew out my knee on the 2nd to last Olympic qualifier of the 2019-2020 season. I was out with no chance to qualify for the Beijing Games.
I lost my identity, my purpose, my future, my everything.
It was in this darkness that I finally started to look within. I saw how for the last 20 years of my life, I had used activities, TV, books and drugs to distract myself from being in the exact space I was in right now. I was in agony, swimming in the self-hatred, shame and judgement that was my lived experience. I finally understood why I worked so hard at everything I did. It was to cover up this deep inner knowing: there was nothing special about me, nothing to love. I realized that my need to go the Olympics was fueled by the need to be validated.
I wanted the word 'Olympian' on my Instagram bio.
And when I looked even deeper, I realized that the 7 surgeries, 2 elbow dislocations, multiple concussions and multiple torn ligaments that I had accrued on my journey were just some of the red flags that I had ignored in my pursuit of validation. They were signs that I needed to look inside.
To understand, accept, forgive and love the parts of myself that I had shut away in shame.
So I started that journey. I learned to take full accountability for all of my pain, for everything that had happened to me. This changed my life.
When I understood that I was the creator of my reality, I became empowered to change it.
It was no longer about the pain I was in, but WHY I had created that pain. I discovered how to rewire myself to meet my needs in a much healthier way.
I took control of my life.
For the first time in my life, I experienced the voices that ran constant commentary on all the ways I don’t measure up start to quiet. I was able to get out of my head and be present in conversations, connecting much more deeply and vulnerably with the people around me. I opened myself up to receiving pleasure in just the mere act of being alive. I woke up in the mornings grateful, feeling an expansive love and quiet joy with the life that I was building.
Today, I am a transformation coach specializing in self love and high performance.
I help you fall in love with yourself so that you have a solid launch pad in which to launch your rocket ship to the stars. I help you achieve your vision with speed, ease and flow by truly aligning with the energetics and the vision that lights your soul on fire, helping you create your unique pathway there, and releasing the patterns that have been holding you back.
My power is in seeing what you can’t see.
Spotting the hidden beliefs that keep you playing small. The patterns that keep you anxious and braced for the worst. The thoughts that undermine your own power and keep you from making the decisions that move you closer to what you truly desire. My power is helping you get to the point that you are ready to make a new decision, take a new action, be a new person. I’ll sit in the dark with you until you’re ready. But you won’t be sitting there long.
I gotchu boo!
Amber T., CEO
Terra helped me process and release decades old trauma that I didn't even know that I was holding inside, and I have felt so much lighter and better on the issue ever since.
Heather K., Breathwork Instructor
I felt deflated and unable to establish why I was so. Her ability to ask the right questions and enforce an answer made me really dig deep within myself and discover the root cause! A realization that gave me that “aha” moment and made me feel relieved to find out I can now heal from it.
Valetine S., CEO
After only one session, Terra was able to safely take me to the very deepest parts of my shadow to identify a whole range of beliefs that I had been trying to identify for years.
